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It’s fascinating that in Elizabeth Gilbert’s The Last American Man, she exposes Eustace Conway with all his physical abilities and his social disabilities as clearly as a camera can capture clouds shape-shifting across the sky. Yet she barely helps us to connect the dots on Eustace’s Achilles’ heel, until she quotes Cuchullaine O’Reilly, “the foremost [...]
I’m compelled to list all the books I’m reading at the moment. It’s crazy!
Marianne Williamson’s Everyday Grace – I’m dipping into this when the spirit moves.
Elizabeth Gilbert’s The Last American Man – I’m reading this at bedtime. She’s the author of Eat, Pray, Love.
Christina Lunden’s Your Divine Life – I started this on the bus [...]
Recently, I read in Annemarie Colbin’s text Food and Healing, that “calves given their own mother’s milk that had first been pasteurized didn’t live more than six weeks” (page 154).
Also, she writes that “An increased incidence of problems, including a reduced ability to reproduce, was noted in laboratory animals fed pasteurized milk for several generations [...]
In her 1994 publication, Allergies: Disease in Disguise, Dr. Carolee Bateson-Koch makes this assertion:
“if you eat an average North American diet, you are virtually guaranteed to develop a chronic degenerative disease at some point in your lifetime. Of the top 10 major diseases which afflict an estimated 100 million Americans, 8 have been established as [...]
British nutritionist, author, and the founder and director of the Institute for Optimum Nutrition in London, Patrick Holford, recommends eating five basic food groups to ensure your brain is “well oiled,” has “oomph,” and is in “fine tune,” according to his 2004 book, Optimum Nutrition for the Mind.
balanced blood sugar from eating complex carbohydrates and [...]
Here is a very sustainable and easy cleanse and mild detoxification to do everyday for as long as you want while fresh fruits are available. It’s also a perfect weight loss strategy. All it requires is fresh lemons, fresh local fruit in season where you live, and warm filtered water.
Here are the steps:
Upon rising, warm [...]
Who would have thought that you could use Kombucha Tea as a facial toner? You don’t know what kombucha tea is? Check out these posts and be full of wonder about this natural fermented drink that tastes like apple cider.
I’m reading Kombucha Rediscovered!: A Guide to the Medicinal Benefits of an Ancient Healing Tea by [...]
Canada Day is July 1.
As a friend of mine put it this morning, I am proudly Canadian, by choice rather than birth. What a great country!
Today, we’ll be spending time at the Street Festival, then doing some lawn bowling, and may end the day watching the fireworks at Canada Place. Some of our family [...]
I’m currently reading Steve Gagné’s Food Energetics and would like to share this quote with you:
Food is a mirror: Look into the mirror of what you eat, and you will learn to see yourself. This works the other way as well. Look into the mirror of yourself, and you will find a reflection of what [...]
I’ve just discovered the great resource that’s called Google Scholar. Didn’t even know it existed. For instance, I was directed to look up Cyndi Dale’s The Subtle Body in Google Scholar. What an incredible resource! It seems as though the whole book is there! And I’ve just added it to My Library. Yet another reason [...]
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