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Lemon Skins and Seeds

Every morning, I drink two large glasses of slightly warmed water with the juice of a whole lemon added.

I started thinking about all the lemon skins and seeds that I’m throwing out.  And I started to save them in a bag in the freezer. Yesterday, I boiled up the skins and seeds of the week’s [...]

Secrets to Super Natural Immunity Workshop

Registered Holistic Nutritionist and Certified Personal Trainer Judy Chambers is running a workshop in Vancouver entitled, “Secrets to Super Natural Immunity.”

Date: November 18, 2009
Time: 6:30 – 8:30 pm
Location: Terra Breads Falsecreek Café (5th & Ontario)
Cost: $35 per person
To Register:
Call Dynamic by Nature (604) 250-9999
Email info@dynamicbynature.com

Click on the link to this pdf
Secrets to Super Natural [...]

Link Between Thimerosal and Autism

I’ve thought for some time – ever since reading Dr. Jonn Matsen’s book, Eating Alive II about ten years ago – that I don’t want any thimerosal injected into my body. And once again, it’s in the latest flu vaccines – with the tamiflu antiviral drug that’s in the vaccinations against H1N1 – and also [...]

The Golden Ratio of Phi Applied to Nutrition

Phi is the Greek letter used to symbolize “The Golden Section, Ratio or Mean,” also known as “The Divine Proportion.” Mathematically, it’s 1.618, where

a:b = b:c, where b+c=a

This relationship continues on ad infinitum, as in b:c = c:d, where c+d = b.

As GoldenNumber.net explains, Phi (1.618) and phi (0.618, [...]

Open House at a Sea Farm

Operating a website that sells UMAC-Core capsules and liquid, we were invited to attend an Open House at UMAC-Core Sea Farm, on the ocean south of Nanaimo on the weekend. UMAC-Core (Unique Marine Algae Concentration) grows and harvests a most unusual human health product – marine phytoplankton.

We travelled a tricky route involving Cedar Road and [...]

Cold Sores

Cold sores are extremely contagious and common among young children. Once contracted, the causative virus – herpes simplex – stays in the system waiting for an opportunity. Cold sores can be triggered by stress, fevers, viral infections such as a cold, menstruation, but mostly by eating a diet in which amounts of arginine are higher [...]

Kombucha Tea as a Facial Toner

Who would have thought that you could use Kombucha Tea as a facial toner? You don’t know what kombucha tea is? Check out these posts and be full of wonder about this natural fermented drink that tastes like apple cider.

I’m reading Kombucha Rediscovered!: A Guide to the Medicinal Benefits of an Ancient Healing Tea by [...]

Always Learning

I’m always learning about myself with reference to other people. Take the weather last week – it was so hot that I would have loved it if someone had taken it! And yet some people I ran into through the week were in their absolute element in those thirty-four-plus-Celsius-degree temperatures that comprised Vancouver’s recent heat [...]

The Importance of a Fever

These days, we’re so reluctant to experience any signs and symptoms of what we interpret as “being sick” that we are actually impeding our immune system from functioning at its optimum level. In fact, we’ve been that way for so long that we have forgotten the importance of having a fever.

A fever is the body’s [...]

Holistic Nutrition

Holistic nutrition nourishes our physical, emotional, mental, and spiritual bodies with nature’s divine, energetic, and rhythmic abundance.

Best of health, naturally,
Nina