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Water is four-fifths of us

In summer time, the sun is hot
And sucks up moisture from below,
Then forms the clouds up in the sky
In lumps and bumps away to blow.
The wind comes up and sends the clouds
Around the earth, and then quite soon
They lose their rains upon the ground
To help the grass and flowers bloom.
When rain should fall in winter [...]

Water, water, every where

“Water, water, every where, nor any drop to drink.”
From The Rime of the Ancient Mariner by Samuel Coleridge Taylor.

Detoxifying my Body of Hg

This article first appeared in the Pure Know How website in November 2007.
I first went to see a naturopath with questions about my digestion following a trip to the United Kingdom. You know how it is on holiday: breakfast comes with the overnight stay, so you have a big breakfast and then try to coast [...]

Complimentary circle

You know how when you’re focused on something, like yellow volkswagens or crows or traffic jams, you seem to see them everywhere? Okay, well maybe there aren’t as many volkswagens around these days as there used to be. But you know what I mean. We see what we want to see.
So, I know of this [...]

“Food, glorious food”

Food, glorious food!
What wouldn’t we give for
That extra bit more,
That’s all that we live for.
Why should we be fated to
Do nothing but brood on food,
Magical food,
Wonderful food,
Marvellous food,
Fabulous food.

Lyrics written by Lionel Bart and sung in Oliver, the musical.

Trumpeting the Blog

Hi surfers:
Isn’t it wonderful how serendipitous things can sometimes be? When we were figuring out what image to use to link the Savings, Naturally webstore with this blog, we chose the beautiful yellow trumpet flower, mostly because it is such an appealing image, not really thinking about its name. And then we thought of the [...]

Crystal deodorant stone

Hi natural shoppers:
When I first started using crystal deodorant stone instead of the regular deodorants I had been using, I thought I had just learned about a 21st Century invention.
I was amazed that this crystallized potassium alum (not to be confused in any way with aluminum chlorhydrate) could kill odour-producing bacteria on my skin so [...]

Forty Winks™

Hi insomniacs:
Here’s a brand new product from Dill Pickle Designs Inc. – the Forty Winks™. I met the President of Dill Pickle Designs Inc., Denise Weideman, yesterday, and she showed me the women’s and men’s versions of the Forty Winks™. They look very cushiony and warm, wrapping around your eyes and ears! Just the thing [...]

Salt ~ sea or mountain salt

The two newest products in Savings, Naturally’s new products list are pink salts – a package of table salt weighing 250 grams and a package of coarse granulated cooking salt weighing 750 grams.
I guess salt is not what everyone thinks of as a natural supplement. Regular table salt is heavily processed – it’s sodium chloride [...]

Natural Nutrition Diploma

Hi Foodies:
On Wednesday, May 14, 2008 (an historic day for me), I went to visit CSNN in Vancouver. CSNN stands for Canadian School of Natural Nutrition. Their tag line is “Teaching the medicine of the future.” I met with Judith Rimes, RHN (Registered Holistic Nutritionist), and she explained about the excellent two-day-per-week one-year diploma program [...]