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And here’s another tweet so my…

And here’s another tweet so my blogs reach 300 on my website – Best of Health, Naturally.

I’ve upgraded my WordPress blo…

I’ve upgraded my WordPress blog to 2.7 and reactivated the Twitter Tools plugin and now I’m testing whether it’s working. Crossing fingers!

Comedogenic or Non-comedogenic

I just looked up this lovely word “comedogenic.” It’s an adjective meaning “tending to produce or aggravate acne” according to the Free Medical Dictionary. Previously, in most other explanations, I’ve read that it refers to oils that clog facial pores. Actually, I thought that was rather comic, er, funny, er, strange, that such a word [...]

Morning Facial Ritual

Every day, the morning facial ritual is different and my skin seems to like it that way.

Currently, I include my face in my morning almond oil massage and, because the water is only just warm enough to be comfortable, the oil

doesn’t all rinse away when I wash with a gentle Guelph Soap – I’m currently [...]

Evening Facial Ritual

I’m enjoying using Kiss My Face’s Citrus Cleanser at night, before I go to bed. It smells good and leaves my face feeling soft to the touch, soothed, and cleansed.

Best of health, naturally,
Nina

A Declining Global Demand for Seafood

According to the Government of Canada’s Budget 2009 speech, there is a “declining global demand for seafood.” I’m amazed, when you consider that the Omega-3 essential fatty acids in seafoods help fight diseases such as Alzheimer’s. And, according to the Alzheimer Society, diseases of [...]

The idea of Omega-3 essential …

The idea of Omega-3 essential fatty acids being good for the brain is definitely “food for thought.”

The idea of Omega-3 essential …

The idea of Omega-3 essential fatty acids being good for the brain is definitely “food for thought.”

What does it mean to be worth …

What does it mean to be worth one’s salt? It dates back to Roman times when soldiers were paid a salarium (salary) with which to buy salt.

For more than a 1000 years, sa…

For more than a 1000 years, salt’s been the “best-known food preservative, especially for meat,” according to Wikipedia.