|
||||||
|
Ingredients Method Enjoying a snack of cacao beans (magnesium), some mulberries, & black sesame seed milk (calcium)! How can you tell I’m studying nutrition? This list of foods that can ease pain comes from Marcia Zimmerman’s Webinar on “Responding to Pain – A Mind/Body Approach” on the NOW University site. spelt, teff, quinoa; barley, oats, millet; dark leafy greens; fruit (except citrus); legumes; rice; red, yellow, orange, green vegetables; fish (salmon, tuna, anchovies, bluefish, herring, sardines, sturgeon, mackerel, lake trout); [...] Where is Erin Brokovich now? Right now she (Julia Roberts) is on TV. But check out the real Erin at brockovich.com/bio.htm. Ideally, our bodies prefer to ingest nutrients in a complex form & digest them in a simple form, so bring on those complex carbs. This list of foods that can increase chronic pain comes from Marcia Zimmerman’s Webinar on “Responding to Pain – A Mind/Body Approach” on the NOW University site. alcohol, caffeine, coffee, tea, dairy products, carbonated beverages, meat, solanaceae (for those with arthritis), wine, sugar, aspartame, white flour, wheat, nuts, citrus, margarine, monosodium glutamate, and aged cheese That’s a [...] The nightshade family of vegetables (aka the “solanaceae family”) includes potatoes, tomatoes, eggplant, sweet peppers, and chili peppers. I enjoy all these veggies, but more and more often I keep reading that they can be detrimental to the body in large amounts, as solanaceae contain solanines, which can interfere with the transmission of nerve impulses. I [...] A friend sent me the following information about bananas. I don’t know the source. But, what a fruit! photograph courtesy – Capgros at www.sxc.hu Bananas contain three natural sugars – sucrose, fructose & glucose, combined with fiber. A banana gives an instant, sustained & substantial boost of energy. Research has proven that two bananas provide enough energy [...] Fall in love with chocolate all over again! Raw cacao is highest natural world source of magnesium, iron, chromium, & antioxidants! |
||||||
|
Copyright © 2010 Best of Health, Naturally Log in - All Rights Reserved |
||||||
